Episode 83

How to Set Boundaries with a Toxic Narcissist with Keresse Thompson LCSW

Published on: 8th September, 2022
You are not creating space for anybody healthy to walk into your life if your "room" is full of toxic negative people. You have to make a choice and make room for that.

How to overcome Childhood Trauma caused by Narcissistic Mother. And How to Set Boundaries from Toxic family members. Being raised in a narcissistic household is hard on your self worth, identity, autonomy, and overall decision making skills. 

Today I share a conversation with Keresse Thompson

Here are some key moments:

  • Highly Self Absorbed people are unable to have empathy
  • Parents with turbulent reactions cause childhood trauma keeps your nervous system revved up. This conditioned her to be a hyper sensitive empath.
  • We learn love from our parents be it conditional or unconditional, toxic or healthy
  • That toxic environment being raised in a narcissistic household leads you down a path of detrimental decision making skills, and abusive and manipulative relationships
  • Narcissistic Abuse is a cycle that taps into your chemicals in your brain of rewards then devaluation. Removal of love makes you want to leave and it is an addiction when they love bomb you back in again. 
  • Studies have shown that drugs v. emotional abuse are the same in our brain. 
  • Keep good boundaries. If you have kids with a narcissist, do not react to their drama. 
30:00 Empaths are often extremely compassionate. And we try to understand them so much we look past certain things. You can't do that.
You can still have compassion for them and move those people to the very outer circle.

Get your FREE 10 Powerful Ways to Defeat the Narcissist and Embrace your empath superpowers audio gift today!

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Empath & The Narcissist Book :

Instagram: @_keresse_

Guest Bio 36, Marine corps vet. Became a licensed clinical social worker 10 ywars ago. Single mom of a 14 year old girl, Empath, and pyschic intuitive. She definitely has her fair share of childhood trauma, and she spills the tea with us.

She also runs a worldwide podcast called Diary of an Empath and I am a self published author of Diary of An Empath. https://linktr.ee/Therapeutichealingbyreese

Help with co-parenting with narcissist app: https://www.ourfamilywizard.com/

Support the Show make a donation to keep the production up and running: SHOP

Grab all links and full transcript on our website Ravenscott.show

Music YouTube Library: Til I Let Go by Neffex

Mentioned in this episode:

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Transcript

83. How to Set Boundaries from a Toxic Narcissistic Mother with Keresse Thompson. LCSW

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About the Podcast

Empath And The Narcissist: Healing Guide from Abuse and PTSD
Empowering empaths in recovery & healing from narcissist abuse and childhood trauma through astrology self care, experts, self development tools, and calm meditations
Grab your FREE How to Defeat the Narcissist Audio Gift http://ravenscott.show ... I am providing empaths, who are feeling hurt and alone in their journey, a community to awaken their spirituality and intuition, with daily support via email, monthly astrological self care newsletter, and healing workshops. Empowering empaths in recovery & healing from narcissist abuse and childhood trauma through spiritual tools, expert guests, energy healing, self development tools, and calm meditations. When it comes to the story of your life, let no one else hold the pen. Healing from PTSD, emotional abuse, havoc on your self worth from the narcissist requires months to years of self care, eft tapping, inner child meditation, self pleasure, self discovery, journaling, and support from professionals and coaches.
This show is energetically educating on narcissism, ridding ourselves from codependent people pleaser tendencies, to find our power and purpose. Topics covered: Childhood trauma, narcissist abuse recovery, mother's who can't love, personal development, self care, childhood trauma, Astrology, tarot card intuitive messages, meditative thoughts, and expert guests sharing different psychology and spiritual healing modalities.
Your host, Raven Scott, is a narcissistic abuse survivor, author of Empath and The Narcissist and also is a Certified Meditation Teacher. Get your FREE Boundaries Workshop http://ravenscott.show/free-workshop
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About your host

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Raven Scott

Raven Scott is a survivor of an abusive relationship with a narcissist. From people pleaser to kick ass author, podcaster, & mentor, she is a certified meditation teacher and Destiny Coach. She teaches you how to shed people-pleasing patterns one step at a time to find your power & potential through healing so you can kick ass in THIS life. Her focus is to help you tune into your soul’s healing, learning & purpose with intuition, meditations, North Node Medicine & Human Design. Join her in soul-filled podcast community on Facebook. Women Empaths Self Development to Unlock Your Destiny